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December 27, 2007

Mind Blowing Yoga Demo

Is there any doubt that yoga is a practice that originated in India. This video should resolve any doubts you may have. The flexibility that these young boys exhibit is truly mind blowing. Let us also remember that, as amazing as their physical feats are, that yoga is not designed solely as exercise or physical performance. It's main goal is the realization of one's higher nature. The greatest benefits of yoga are those that are not seen by the eyes.

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